Pascal LE ROUX Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 11236

LE ROUX Pascal
M4M

237
COURSES
(57.82%)

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Plus
Longue

42.195km
La Rochelle
27/11/2005

Cumul

3619km

10 KM

00:39:15
(vma 16.95)

SEMI

01:30:26
(vma 16.48)

MARATHON

03:03:33
(vma 17.24)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1454/2147	67.72%	20.97 Pts (7 courses)		Challenge	163/M3M
30/09/2013	Challenge de Cornouaille 2013	Finistère	29	0	128/176	72.73%	3.25072 (4 courses)		Challenge	51/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

03/02/2024	Trail Glazig - Noz Trail	Plourhan	22	19km	555/690	80.43%	02:21:09	00:07:26	Nature Nocturne	15/M4M
02/09/2023	Foulées Châteaulinoises	Châteaulin	29	10km	199/256	77.73%	00:55:14	00:05:31	Route	7/M4M
14/05/2023	Trail des Kaos	Saint-Julien	22	13km	183/249	73.49%	01:31:23	00:07:02	Nature	17/M3M
29/01/2023	Foulées de Saint-Divy	Saint-Divy	29	15km	274/311	88.1%	01:26:55	00:05:48	Route	16/M4M
11/11/2022	Trail de Plaintel	Plaintel	22	12km	284/531	53.48%	01:19:10	00:06:36	Nature	18/M3M
06/11/2022	Saint-Pol-Morlaix	Morlaix	29	22km	636/1620	39.26%	01:50:37	00:05:02	Route	76/M3M
06/11/2022	Taulé-Morlaix	Morlaix	29	10km	2768/3197	86.58%	01:04:13	00:06:25	Route	86/M5M
16/10/2022	Trail Le Foeil	Le Foeil	22	15km	123/164	75%	01:32:20	00:06:09	Nature	6/M3M
15/10/2022	Locqué Noz Trail	Locquénolé	29	9km	104/127	81.89%	01:08:41	00:07:38	Nature Nocturne	8/M3M
25/06/2022	Corrida de Langueux - Populaire	Langueux	22	10km	254/720	35.28%	00:46:45	00:04:41	Route	13/M3M
12/06/2022	La Littorale	Plougonvelin	29	16km	111/307	36.16%	01:23:38	00:05:14	Nature	7/M4M
22/05/2022	Trail des Kaos	Saint-Julien	22	15km	157/270	58.15%	01:42:28	00:06:50	Nature	23/M3M
30/04/2022	Trail landes et Bruyères	Erquy	22	14km	298/1098	27.14%	01:20:10	00:05:44	Nature	24/M3M
17/04/2022	L'Avel Vor	Saint-Pabu	29	18km	48/126	38.1%	01:30:54	00:05:03	Nature	4/M4M
03/04/2022	Trail de l'Aberwrac'h - Half Trail	Le Folgoët	29	29km	166/555	29.91%	03:08:21	00:06:30	Trail	7/M4M
20/03/2022	La Lampaulaise Entre Mer et Aber	Lampaul-Plouarzel	29	20km	66/225	29.33%	01:46:33 ^RP	00:05:20	Nature	5/V2M
06/03/2022	Course Nature de Saint-Donan	Saint-Donan	22	11km	127/227	55.95%	01:20:47	00:07:21	Nature	7/M3M
19/12/2021	Corrida de Noël	Plouarzel	29	10km	108/319	33.86%	00:43:28	00:04:21	Route	2/M4M
11/12/2021	Corrida de Carhaix	Carhaix-Plouguer	29	8km	135/175	77.14%	00:42:52	00:05:21	Route	14/M4M
05/12/2021	Les Ribines de l'Aber Ildut	Plouarzel	29	15km	67/208	32.21%	01:31:22	00:06:05	Nature	/M
21/11/2021	Trail de la Vallée des Seigneurs	Saint-Renan	29	21km	159/313	50.8%	02:09:20	00:06:10	Nature	12/M4M
07/11/2021	La Saint-Pol-Morlaix	Morlaix	29	22km	657/1236	53.16%	01:53:33	00:05:10	Route	66/M3M
17/10/2021	Trail Le Foeil	Le Foeil	22	9km	59/207	28.5%	00:54:17	00:06:02	Nature	2/M3M
10/10/2021	Trail de le Pointe d'Armorique	Plougastel-Daoulas	29	14km	141/367	38.42%	01:26:32	00:06:11	Nature	8/M3M
02/10/2021	La Toul An Dour	Guipronvel	29	17km	59/99	59.6%	01:38:10	00:05:46	Nature	9/V2M
26/09/2021	Trail Brandanais	Saint-Brandan	22	13km	137/220	62.27%	01:25:14	00:06:33	Nature	19/V2M
19/09/2021	Défi Matthieu Craff	Saint-Renan	29	16km	78/204	38.24%	01:32:08	00:05:46	Nature	10/M3M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1705/2234	76.32%	02:04:45	00:05:55	Route	105/M4M
13/06/2021	La Littorale	Plougonvelin	29	16km	119/415	28.67%	01:28:36	00:05:32	Nature	7/M3M
22/12/2019	Corrida de Plouarzel	Plouarzel	29	10km	104/273	38.1%	00:44:04	00:04:24	Route	6/M3M
14/12/2019	Noz'Cavalcade	Brest	29	15km	122/391	31.2%	01:22:42	00:05:31	Nature Nocturne	12/M3M
24/11/2019	Trail de la Vallée des Seigneurs	Saint-Renan	29	22km	131/242	54.13%	02:27:14	00:06:42	Nature	17/M3M
27/10/2019	Corrida de Landivisiau	Landivisiau	29	10km	105/390	26.92%	00:43:52	00:04:23	Route	14/V2M
19/10/2019	Trail de la Pointe d'Armorique	Plougastel-Daoulas	29	16km	76/279	27.24%	01:24:34	00:05:17	Nature	8/V2M
22/09/2019	Défi Matthieu Craff (02:47:31)	Saint-Renan	29	12km	103/129	79.84%	01:37:16	00:08:06	Relais	59/M+M
08/09/2019	Entre Manche et Océan	Landunvez	29	22km	45/107	42.06%	01:52:28	00:05:07	Nature	5/V2M
25/08/2019	Les Radieuses	Telgruc-sur-Mer	29	23km	47/179	26.26%	01:54:59	00:05:00	Nature	12/V2M
17/08/2019	Montée du Fort de Bertheaume	Plougonvelin	29	10km	26/98	26.53%	00:47:00	00:04:42	Route Nature	3/V2M
07/07/2019	Trail du Bout du Monde	Plouzané	29	37km	112/652	17.18%	03:47:16	00:06:09	Trail	10/V2M
19/05/2019	Courses du Train-Patates	Plabennec	29	15km	371/561	66.13%	01:19:53	00:05:20	Route	78/V2M
12/05/2019	Trail de l'Elorn	La Roche-Maurice	29	27km	55/139	39.57%	02:43:18	00:06:03	Trail	6/V2M
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	29km	128/650	19.69%	02:48:34	00:05:49	Trail	11/V2M
07/04/2019	L'Avel Vor	Saint-Pabu	29	18km	27/148	18.24%	01:26:21	00:04:48	Nature	2/V2M
31/03/2019	Brest Urban Trail	Brest	29	24km	117/459	25.49%	02:05:18	00:05:13	Route	10/V2M
17/03/2019	Tour de Guip	Guipavas	29	15km	320/365	87.67%	01:24:55	00:05:40	Route	69/V2M
24/02/2019	Boucles du Steir	Quimper	29	10km	255/501	50.9%	00:54:02	00:05:24	Route	53/V2M
22/02/2019	Les Nocturnes du Pain Chaud	Lanfains	22	9km	226/384	58.85%	01:02:23	00:06:56	Nature Nocturne	23/V2M
17/02/2019	Foulées Landernéennes	Landerneau	29	15.3km	334/443	75.4%	01:20:43	00:05:17	Route	75/V2M
03/02/2019	Foulées de Saint-Divy	Saint-Divy	29	15km	329/433	75.98%	01:20:23	00:05:22	Route	67/V2M
15/12/2018	Noz Caval'cade	Brest	29	15km	116/380	30.53%	01:18:48	00:05:15	Nature Nocturne	10/V2M
25/11/2018	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	61/195	31.28%	02:07:33	00:05:33	Nature	6/V2M
18/11/2018	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	107/425	25.18%	01:28:35	00:05:54	Nature	15/V2M
06/10/2018	La Toul An Dour	Guipronvel	29	17km	59/105	56.19%	01:36:02	00:05:39	Nature	8/V2M
09/09/2018	Entre Manche et Océan	Landunvez	29	22km	37/126	29.37%	01:48:35	00:04:56	Nature	6/V2M
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2530/2842	89.02%	02:28:14	00:07:02	Route	406/V2M
01/09/2018	Foulées Châteaulinoises	Châteaulin	29	10km	108/202	53.47%	00:47:57	00:04:48	Route	9/V2M
26/08/2018	La Conquetoise	Le Conquet	29	11.5km	31/169	18.34%	00:53:00	00:04:37	Nature	3/V2M
18/08/2018	Montée du Phare de Berthaume	Plougonvelin	29	10km	29/148	19.59%	00:45:46	00:04:35	Nature	2/V2M
10/06/2018	Foulées Lopérhetoises	Lopérhet	29	12.05km	175/246	71.14%	01:02:38	00:05:12	Route Nature	50/V2M
13/05/2018	La Plougastell	Plougastel-Daoulas	29	14km	97/459	21.13%	01:06:25	00:04:45	Nature	15/V2M
10/05/2018	La Presqu'ïlienne	Crozon	29	22.7km	125/332	37.65%	02:12:32	00:05:50	Nature	24/V2M
01/04/2018	Entre Domaines et Etangs	Missillac	44	7.5km	133/153	86.93%	00:50:44	00:06:46	Nature	8/V2M
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1088/1647	66.06%	01:52:56	00:05:21	Route	196/V2M
24/02/2018	Les Nocturnes du Pain Chaud	Lanfains	22	9km	195/342	57.02%	01:01:41	00:06:51	Nature Nocturne	50/V1M
18/02/2018	Foulées Landernéennes	Landerneau	29	15km	406/459	88.45%	01:26:02	00:05:44	Route	85/V2M
04/02/2018	Foulées de Saint-Divy	Saint-Divy	29	15km	392/453	86.53%	01:24:07	00:05:36	Route	83/V2M
14/01/2018	Les Foulées Douarnenistes	Douarnenez	29	10km	417/654	63.76%	00:52:32	00:05:15	Route	87/V2M
06/01/2018	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	139/346	40.17%	01:32:58	00:05:49	Nature Nocturne	16/V2M
16/12/2017	Noz'Cavalcade	Brest	29	15km	94/395	23.8%	01:23:54	00:05:36	Nature Nocturne	9/V2M
10/12/2017	Les Ribines de l'Aber Ildut	Plouarzel	29	18km	69/242	28.51%	01:58:25	00:06:35	Nature	8/V2M
19/11/2017	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	112/269	41.64%	02:11:41	00:05:44	Nature	18/V2M
12/11/2017	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	106/397	26.7%	01:34:38	00:06:19	Nature	15/V2M
29/10/2017	Trail de Pleyben	Pleyben	29	22km	49/114	42.98%	02:19:36	00:06:21	Nature	6/V2M
07/10/2017	La Toul An Dour	Guipronvel	29	17km	113/154	73.38%	01:44:04	00:06:07	Nature	22/V2M
01/10/2017	Trail de Menez Meur	Hanvec	29	23km	90/167	53.89%	02:13:21	00:05:48	Nature	16/V2M
03/09/2017	Foulées Châteaulinoises	Châteaulin	29	10km	97/219	44.29%	00:45:43	00:04:34	Route	/VEM
03/09/2017	La Trans'Iroise	Le Conquet	29	15km	38/101	37.62%	01:18:42	00:05:15	Nature	7/V2M
13/05/2017	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	193/340	56.76%	01:51:04	00:05:16	Route	33/V2M
26/03/2017	Corrida de Landerneau	Landerneau	29	10km	291/534	54.49%	00:48:08	00:04:49	Route	43/V2M
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1158/1789	64.73%	01:51:30	00:05:17	Route	204/V2M
26/02/2017	Boucles du Steir	Quimper	29	10km	393/547	71.85%	00:53:28	00:05:21	Route	75/V2M
13/11/2016	Les Foulées du Pont du Bonhomme	Kervignac	56	8.6km	247/331	74.62%	00:58:51	00:06:51	Nature	23/V2M
06/11/2016	Saint-Pol-Morlaix	Morlaix	29	21.1km	1424/2327	61.19%	01:51:24	00:05:17	Route	255/V2M
16/10/2016	Marathon de Vannes	Vannes	56	42.195km	1257/1434	87.66%	04:50:17	00:06:53	Route Nature	243/V2M
02/10/2016	La Bigoudène	Pont-l'Abbé	29	21.1km	280/489	57.26%	01:49:21	00:05:11	Route	54/V2M
01/10/2016	La Toul An Dour	Guipronvel	29	8km	32/173	18.5%	00:41:50	00:05:14	Nature	10/V1M
03/09/2016	Foulées Châteaulinoises	Châteaulin	29	10km	129/265	48.68%	00:47:16	00:04:44	Route	16/V2M
05/06/2016	Courses du Pays Glazik	Briec	29	10km	258/410	62.93%	00:51:11	00:05:07	Route Nature	63/V2M
23/04/2016	Foulées de Saint-Evarzec	Saint-Evarzec	29	10km	236/442	53.39%	00:49:25	00:04:57	Route Nature	45/V2M
03/04/2016	Foulées Brin d'Avoine - Championnat de Bretagne du 10KM	Quimper	29	10km	418/519	80.54%	00:54:53	00:05:29	Route	74/V2M
28/02/2016	Boucles du Steir	Quimper	29	10km	282/531	53.11%	00:49:29	00:04:57	Route	46/V2M
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	388/758	51.19%	00:49:36	00:04:58	Route Nature	71/V2M
27/12/2015	Corrida Vannetaise	Vannes	56	9.4km	329/676	48.67%	00:57:25	00:06:06	Route Nature	36/V2M
22/11/2015	Trail de la Vallée des Seigneurs	Saint-Renan	29	12km	91/476	19.12%	01:01:11	00:05:06	Nature	27/V1M
11/10/2015	Brest Court	Brest	29	5km	90/565	15.93%	00:19:39 ^RP	00:03:56	Route	9/V1M
05/09/2015	Foulées Châteaulinoises	Châteaulin	29	10km	155/278	55.76%			Route	12/V2M
13/07/2015	10km de La Forêt-Fouesnant	La Forêt-Fouesnant	29	9.9km	464/498	93.17%	01:03:33	00:06:21	Route	66/V2M
14/06/2015	Foulées Loperhetoises	Loperhet	29	14.8km	151/334	45.21%	01:12:04	00:04:52	Route	/V2M
09/05/2015	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	158/300	52.67%	00:49:17	00:04:56	Route	16/V2M
09/05/2015	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	228/352	64.77%	01:49:48	00:05:12	Route	/V2M
12/04/2015	Foulées Brin d'Avoine	Quimper	29	10km	271/449	60.36%	00:50:02	00:05:00	Route	43/V2M
01/03/2015	Les Boucles du Steir	Quimper	29	10km	276/582	47.42%	00:47:25	00:04:45	Route	/V2M
15/02/2015	Foulées Landernéennes	Landerneau	29	14.5km	281/520	54.04%	01:12:47	00:05:01	Route	47/V2M
18/01/2015	Foulées Douarnenistes	Douarnenez	29	10km	603/743	81.16%	00:55:45	00:05:34	Route	118/V2M
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	1096/2478	44.23%	01:46:09	00:05:02	Route	199/V2M
23/08/2014	Les Radieuses	Telgruc-sur-Mer	29	13km	128/178	71.91%	01:12:22	00:05:34	Nature	32/V1M
27/07/2014	Grand Prix des 3 Ormes	Landudec	29	8.3km	140/253	55.34%	00:39:27	00:04:45	Route	46/V1M
13/07/2014	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	353/551	64.07%	00:51:56	00:05:12	Route	107/V1M
17/05/2014	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.8km	186/238	78.15%	01:23:16	00:05:38	Route Nature	66/V1M
10/05/2014	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	323/440	73.41%	01:52:56	00:05:21	Route	112/V1M
06/04/2014	Foulées Brin d'Avoine	Quimper	29	10km	234/431	54.29%	00:48:32	00:04:51	Route	70/V1M
16/03/2014	Foulées du Porzay	Plonévez-Porzay	29	10km	170/260	65.38%	00:51:56	00:05:12	Route	53/V1M
16/03/2014	Semi-Marathon de Brière	Saint-André-Des-Eaux	44	21.1km	1377/1487	92.6%	02:10:16	00:06:10	Route Nature	243/V2M
09/03/2014	Entre Forts et Châteaux	Guilers	29	13km	221/301	73.42%	01:11:14	00:05:29	Nature	59/V1M
29/12/2013	Corrida Vannetaise	Vannes	56	9km	564/695	81.15%			Route	38/V3M
24/11/2013	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	73/163	44.79%	02:12:31	00:05:46	Nature	27/V1M
06/10/2013	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	411/650	63.23%	01:52:13	00:05:19	Route	146/V1M
31/08/2013	Foulées Chateaulinoises	Châteaulin	29	10km	114/241	47.3%	00:44:49	00:04:29	Route	43/V1M
24/08/2013	Foulées de Saint Philibert Tregunc	Trégunc	29	13.2km	205/297	69.02%	01:05:01	00:04:56	Route Nature	77/V1M
13/07/2013	10km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	260/459	56.64%	00:51:00	00:05:06	Route	83/V1M
22/06/2013	Foulées Corayennes	Coray	29	13.4km	139/182	76.37%	01:09:25	00:05:11	Route Nature	57/V1M
09/06/2013	Foulées Loperhetoises	Loperhet	29	14.8km	236/289	81.66%	01:22:21	00:05:34	Route Nature	76/V1M
02/06/2013	Courses du Pays Glazik	Briec	29	14km	171/202	84.65%	01:14:13	00:05:18	Route Nature	58/V1M
04/05/2013	Foulées Pluguffanaises	Pluguffan	29	10km	224/326	68.71%	00:50:20	00:05:02	Route	/V1M
27/04/2013	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.4km	200/237	84.39%	01:16:04	00:05:17	Route Nature	/V1M
07/04/2013	Foulées brin d'Avoine	Quimper	29	10km	274/473	57.93%	00:48:33	00:04:51	Route	/V1M
31/03/2013	Course de Bannalec	Bannalec	29	13.5km	131/166	78.92%	01:10:18	00:05:12	Route	/V1M
24/03/2013	Corrida de Landerneau	Landerneau	29	10km	308/553	55.7%	00:47:48	00:04:47	Route	/V1M
10/03/2013	Entre Forts et Châteaux	Guilers	29	12km	145/214	67.76%	01:08:58	00:05:45	Nature	/V1M
17/02/2013	Foulées Landernéennes	Landerneau	29	14km	343/464	73.92%	01:17:12	00:05:31	Route	121/V1M
03/02/2013	Foulées de Saint-Divy	Saint-Divy	29	15km	347/456	76.1%	01:20:56	00:05:24	Route	107/V1M
06/01/2013	Foulées Douarnenistes	Douarnenez	29	10km	496/566	87.63%	00:57:11	00:05:43	Route	/V1M
25/11/2012	Trail De La Vallee Des Seigneurs	Saint-Renan	29	25km	47/181	25.97%	02:24:25	00:05:47	Trail	20/V1M
15/08/2012	Courses de Plovan	Plovan	29	15km	149/220	67.73%	01:16:01	00:04:49	Nature	50/V1M
03/08/2012	Foulées de Ploare	Douarnenez	29	9.7km	156/303	51.49%	00:42:41	00:04:24	Route Nature	70/V1M
10/06/2012	Foulées Loperhetoises	Loperhet	29	14.8km	174/252	69.05%	01:16:43	00:05:11	Route Nature	67/V1M
27/05/2012	Course De Poullan	Poullan-sur-Mer	29	10km	191/310	61.61%	00:48:19	00:04:50	Route	69/V1M
17/05/2012	La Presqu'Îlienne	Crozon	29	15km	226/250	90.4%	01:28:29	00:05:54	Route	81/V1M
12/05/2012	Foulées Pluguffanaises	Pluguffan	29	10km	189/299	63.21%	00:48:32	00:04:51	Route	75/V1M
08/05/2012	Foulées Loctudistes	Loctudy	29	10.5km	233/357	65.27%	00:52:16	00:04:59	Route	74/V1M
05/05/2012	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	158/230	68.7%	01:12:01	00:04:54	Route Nature	67/V1M
29/04/2012	Foulées Landernéennes	Landerneau	29	15km	169/216	78.24%	01:20:33	00:05:22	Route	51/V1M
08/04/2012	Course de Bannalec	Bannalec	29	13.2km	100/167	59.88%	01:01:50	00:04:41	Route	44/V1M
18/03/2012	Tour de Guip'	Guipavas	29	15km	337/501	67.27%	01:16:50	00:05:07	Route	123/V1M
11/03/2012	Foulées du Braden	Quimper	29	10.5km	287/418	68.66%	00:51:40	00:04:55	Route	92/V1M
26/02/2012	Courses du Lac	Bourg-Blanc	29	12km	252/497	50.7%	00:56:53	00:04:44	Route	93/V1M
05/02/2012	Foulées de Saint-Divy	Saint-Divy	29	15km	203/338	60.06%	01:14:06	00:04:56	Route	78/V1M
02/10/2011	Semi Marathon De La Torche	Pont-l'Abbé	29	21.1km	330/529	62.38%	01:57:22	00:05:34	Route	122/V1M
03/09/2011	Foulées Châteaulinoises	Châteaulin	29	10km	126/213	59.15%	00:47:55	00:04:47	Route	50/V1M
24/04/2011	Foulée Landernéenne	Landerneau	29	15km	234/281	83.27%	01:16:52	00:05:07	Nature	89/V1M
27/03/2011	Corrida de Landerneau	Landerneau	29	10km	389/640	60.78%	00:47:30	00:04:45	Route	141/V1M
20/03/2011	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	197/302	65.23%	00:48:28	00:04:51	Route	69/V1M
06/03/2011	Foulées du Braden	Quimper	29	10km	256/395	64.81%	00:49:54	00:04:59	Route	90/V1M
20/02/2011	Foulées de Saint-Divy	Saint-Divy	29	15km	302/362	83.43%	01:23:54	00:05:36	Route	104/V1M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	2181/3206	68.03%	01:49:05	00:05:10	Route	819/V1M
03/07/2010	Courses des Moulins	Plabennec	29	15km	190/316	60.13%	01:16:07	00:05:04	Nature	66/V1M
06/06/2010	15KM de Lesneven	Lesneven	29	15km	436/473	92.18%	01:24:46	00:05:39	Route	150/V1M
16/05/2010	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	96/253	37.94%	00:46:28	00:04:39	Route	28/V1M
15/05/2010	Course Du Pont Sur L'Elorn	Plougastel-Daoulas	29	15.3km	308/493	62.47%	01:16:09	00:04:59	Route	112/V1M
25/04/2010	Foulées Landernéennes	Landerneau	29	15km	216/353	61.19%	01:13:12	00:04:53	Route	75/V1M
21/03/2010	La Renardière	Guilers	29	14.9km	223/282	79.08%	01:17:21	00:05:11	Nature	/V1M
14/03/2010	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	9.9km	241/340	70.88%	00:49:45	00:05:02	Route	85/V1M
28/02/2010	Courses du Lac	Bourg-Blanc	29	14.9km	268/362	74.03%	01:16:20	00:05:07	Route	97/V1M
21/02/2010	Foulées Natures de Guengat	Guengat	29	12km	355/429	82.75%	01:08:20	00:05:42	Nature	122/V1M
07/02/2010	La Kerhorre	Le Relecq-Kerhuon	29	14.9km	332/407	81.57%	01:14:26	00:05:00	Route	123/V1M
25/10/2009	Taulé-Morlaix	Morlaix	29	10km	2339/2657	88.03%	01:02:57	00:06:18	Route	486/V1M
20/09/2009	Course Nature de Guipavas	Guipavas	29	18km	57/276	20.65%	01:34:40	00:05:16	Nature	25/V1M
23/08/2009	Course Nature de Saint-Renan	Saint-Renan	29	12km	212/219	96.8%	01:13:21	00:06:07	Nature	68/V1M
13/07/2009	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	353/485	72.78%	00:51:40	00:05:10	Route	113/V1M
12/07/2009	Trail du Bout du Monde	Plouzané	29	35km	127/427	29.74%	03:46:56	00:06:29	Trail	52/V1M
04/07/2009	Course des Moulins	Plabennec	29	15km	298/386	77.2%	01:20:46	00:05:23	Nature	/V1M
08/05/2009	10KM de Bohars	Bohars	29	10km	495/581	85.2%	00:55:25	00:05:32	Route	101/V1M
05/04/2009	Trail de l'Aber Wrac'h	Le Folgoêt	29	34km	127/384	33.07%	03:54:29	00:06:54	Trail	60/V1M
29/03/2009	Foulées de Pont de Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	295/348	84.77%	00:53:30	00:05:21	Route	88/V1M
15/02/2009	Foulées de Saint-Divy	Saint-Divy	29	15km	357/391	91.3%	01:26:34	00:05:46	Route	112/V1M
11/01/2009	Les 12KM du Menhir	Plouarzel	29	12km	196/219	89.5%	01:05:13	00:05:26	Nature	63/V1M
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	462/3135	14.74%	01:30:26 ^RP	00:04:17	Route	174/V1M
05/10/2008	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	686/696	98.56%	02:18:04	00:06:33	Route	/VEM
31/08/2008	Foulées du Sillon	Savenay	44	6km	41/129	31.78%	00:27:00	00:04:30	Nature	4/V2M
06/07/2008	Trail du Bout du Monde	Plouzané	29	35km	128/404	31.68%	03:56:03	00:06:45	Trail	46/V1M
30/03/2008	La Renardière	Guilers	29	14km	332/347	95.68%	01:22:42	00:05:54	Nature	130/V1M
15/03/2008	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	196/256	76.56%	00:53:53	00:05:23	Route	55/V1M
17/02/2008	Foulées de Saint-Divy	Saint-Divy	29	15km	356/418	85.17%	01:21:17	00:05:25	Route	140/V1M
03/02/2008	La Kerhorre	Le Relecq-Kerhuon	29	15km	397/407	97.54%	01:29:24	00:05:58	Route	146/V1M
20/01/2008	Course du Menhir	Plouarzel	29	12km	216/216	100%	01:11:03	00:05:55	Nature	81/V1M
07/10/2007	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	813/819	99.27%	02:22:24	00:06:45	Route	290/V1M
08/07/2007	Trail du Bout du Monde	Plouzané	29	32km	81/410	19.76%	03:23:45	00:06:22	Trail	28/V1M
30/06/2007	Circuit des Moulins	Plabennec	29	15km	331/345	95.94%	01:28:48	00:05:55	Route	113/V1M
17/05/2007	1er An Henchou Treuz	Plourin-les-Morlaix	29	29km	50/112	44.64%	02:45:52	00:05:43	Trail	27/V1M
31/03/2007	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	236/301	78.41%	00:52:46	00:05:17	Route	63/V1M
25/03/2007	La Renardière	Guilers	29	13.8km	332/359	92.48%	01:13:21	00:05:19	Nature	118/V1M
17/03/2007	Foulées Dinéaultaises	Dinéault	29	13.6km	292/315	92.7%	01:14:50	00:05:30	Route	92/V1M
11/03/2007	Corrida de Landerneau	Landerneau	29	15km	422/512	82.42%	01:17:54	00:05:12	Route	150/V1M
04/03/2007	Entre Terre et Mer	Le Relecq-Kerhuon	29	14km	107/403	26.55%	01:02:00	00:04:26	Nature	39/V1M
14/01/2007	Course du Menhir	Plouarzel	29	12km	178/215	82.79%	01:02:35	00:05:13	Nature	71/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	701/3684	19.03%	01:33:48	00:04:27	Route	273/V1M
01/10/2006	10KM de la Torche	Pont-l'Abbé	29	10km	1008/1223	82.42%	00:56:54	00:05:41	Route	/V1M
17/09/2006	Foulées Bleues	Concarneau	29	14km	410/486	84.36%	01:15:09	00:05:22	Route	150/V1M
27/08/2006	Enduro du Conquet	Le Conquet	29	10km	45/208	21.63%	00:42:31	00:04:15	Nature	25/SEM
19/08/2006	Course du Pardon	Saint-Renan	29	10km	161/211	76.3%	00:48:34	00:04:51	Route	60/V1M
08/04/2006	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	163/229	71.18%	00:50:55	00:05:06	Route	45/V1M
02/04/2006	Marathon de Chéverny	Chéverny	41	42.195km	72/1225	5.88%	03:03:33 ^RP	00:04:21	Route	40/V1M
26/03/2006	La Renardière	Guilers	29	15km	229/271	84.5%	01:19:08	00:05:17	Nature	84/V1M
26/02/2006	Course du Lac	Bourg-Blanc	29	15km	364/435	83.68%	01:22:13	00:05:29	Route	127/V1M
15/01/2006	Foulées de Plouarzel	Plouarzel	29	10km	137/182	75.27%	00:52:32	00:05:15	Route	45/V1M
27/11/2005	Marathon de La Rochelle	La Rochelle	17	42.195km	1403/6199	22.63%	03:19:22 ^RP	00:04:43	Route	532/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	630/4108	15.34%	01:30:48 ^RP	00:04:18	Route	286/SEM
16/10/2005	Brest Court	Brest	29	10km	192/856	22.43%	00:40:36	00:04:04	Route	100/SEM
25/09/2005	15KM de Plouzané	Plouzané	29	15km	53/225	23.56%	01:03:55 ^RP	00:04:16	Route	27/SEM
20/08/2005	Course du Pardon	Saint-Renan	29	10km	76/221	34.39%	00:41:30	00:04:09	Route	27/V1M
20/08/2005	Course du Pardon	Saint-Renan	29	10km	146/221	66.06%	00:46:34	00:04:39	Route	52/V1M
23/07/2005	Foulées du Port	Camaret	29	10.9km	240/348	68.97%	00:47:30	00:04:21	Route	80/V1M
13/07/2005	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	319/384	83.07%	00:53:41	00:05:22	Route	99/V1M
02/07/2005	Circuit des Moulins	Plabennec	29	15km	281/359	78.27%	01:18:01	00:05:12	Route Nature	99/V1M
17/04/2005	Foulées de l'Aulne	Châteauneuf-du-Faou	29	14.6km	227/280	81.07%	01:12:16	00:04:57	Route Nature	88/V1M
27/02/2005	Course du Lac	Bourg-Blanc	29	15.4km	320/407	78.62%	01:18:46	00:05:07	Route	134/V1M
06/02/2005	La Kerhorre	Le Relecq-Kerhuon	29	15km	309/472	65.47%	01:12:24	00:04:50	Route	111/V1M
16/01/2005	Course de l'ES Corsen	Plouarzel	29	5.3km	15/60	25%	00:21:16	00:04:01	Route	12/SEM
16/01/2005	Course de l'ES Corsen	Plouarzel	29	10.5km	157/224	70.09%	00:50:14	00:04:47	Route	/V1M
12/11/2004	Semi de Plouguin -Le 11,2KM	Plouguin	29	11.2km	66/424	15.57%	00:46:00	00:04:06	Route	38/SEM
31/10/2004	Taule-Morlaix	Morlaix	29	10km	1401/3885	36.06%	00:46:34	00:04:39	Route	/V1M
31/10/2004	Taule-Morlaix	Morlaix	29	10km	706/3885	18.17%	00:40:27	00:04:03	Route	/V1M
16/10/2004	Brest Court	Brest	29	10km	187/925	20.22%	00:39:15 ^RP	00:03:56	Route	108/SEM
26/09/2004	15KM de Plouzané	Plouzané	29	15km	55/245	22.45%	01:04:35 ^RP	00:04:18	Route	31/SEM
29/08/2004	Foulées Drennecoises	Le Drennec	29	16.3km	63/103	61.17%	01:22:02	00:05:02	Route	15/SEM
21/08/2004	Course du Pardon	Saint-Renan	29	10km	93/224	41.52%	00:42:37	00:04:16	Route	56/SEM
21/08/2004	Course du Pardon	Saint-Renan	29	10km	140/224	62.5%	00:45:58	00:04:36	Route	73/SEM
13/07/2004	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	407/442	92.08%	00:55:08	00:05:31	Route	161/SEM
26/04/2004	Foulées Brin d'Avoine	Quimper	29	10km	204/332	61.45%	00:50:52	00:05:05	Route	88/SEM
08/02/2004	La Kerhorre	Le Relecq-Kerhuon	29	15km	375/441	85.03%	01:16:28	00:05:06	Route	115/SEM
26/10/2003	Taulé-Morlaix	Morlaix	29	10km	813/3723	21.84%	00:40:24 ^RP	00:04:02	Route	405/SEM
14/09/2003	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3463/4680	74%	02:02:36	00:05:49	Route	1389/SEM
06/09/2003	Foulées Châteaulinoises	Châteaulin	29	10km	133/242	54.96%	00:45:40 ^RP	00:04:34	Route	75/SEM
24/11/2002	Marathon de La Rochelle	La Rochelle	17	42.195km	1590/4777	33.28%	03:29:55 ^RP	00:04:58	Route	/
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	2339/5094	45.92%	01:38:44	00:04:41	Route	880/SEM
07/04/2002	Semi-Marathon Guidel-Ploemeur	Guidel	56	21.1km	197/569	34.62%	01:33:14 ^RP	00:04:25	Route	91/SEM
24/03/2002	La Transaberienne	Lannilis	29	16.5km	323/1671	19.33%	01:11:17	00:04:19	Nature	151/SEM
17/02/2002	Foulées de Saint-Divy	Saint-Divy	29	15km	422/506	83.4%	01:15:20 ^RP	00:05:01	Route	154/SEM
25/03/2001	La TransAberienne	Lannilis	29	16.5km	360/1468	24.52%	01:14:23	00:04:30	Nature	180/SEM
26/09/1999	Paule-Rostrenen	Rostrenen	22	16km	189/254	74.41%	01:25:25	00:05:20	Route	78/V1M

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